Weighted Vest For Kids

HOW TO USE A WEIGHTED BLANKET

Weighted blankets can be draped on the shoulders of the adult user, or placed on top of his body when lying down. There is no right or wrong time to use a weighted blanket -- overnight while sleeping, or during the day while seated or at rest. The individual applications of weighted blankets are specific to what, when, and how the user deems necessary to benefit from the calming proprioceptive input.

No matter what you decide for a weight factor, fabric preference, or wearing scenario, be mindful of any changes you may notice as your body adjusts. Monitor your mood, levels of anxiety, physiological responses like breathing rate or heart rate, and/or sleep patterns.

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