Therapy Blanket Weighted

Weighted blankets are engineered to be 7-12% of your body weight to relax the nervous system by simulating the feeling of being held or hugged. This increases serotonin and melatonin levels and decreases cortisol levels—improving your mood and promoting restful sleep at the same time. All without ever filling a prescription.

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Description

weighted blanket autism diy

Therapy Blanket Weighted

Weighted blankets use deep contact pressure to stimulate every pressure point on the body, which increases your serotonin and melatonin levels, lowers your heart rate and blood pressure, and relaxes your nervous system. More efficient sleep.

weighted blanket autism diy

Recommend size and weight

SIZE	WEIGHT	USER
30*40"	2.1kg	18-23kg child
50*60"	3.5kg	30-40kg teen
50*60"	4.5kg	40-50kg teen
50*60"	6.0kg	50-70kg teen
50*60"	8.0kg	70-90kg teen
60*80"	6.0kg	50-70kg adult
60*80"	8.0kg	70-90kg adult
60*80"	10.0kg	90-110kg adult
60*80"	12.0kg	110-130kg adult